CrossFit on the Plains is hiring!
CrossFit on the Plains is taking applications for a part-time coach, and intern(s). If you are interested in applying, please email...
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- Jan 7, 2020
- 1 min
Coach Robin's 2020 Goals
My goals this year revolve mostly around coaching and my personal programming business. I have been eager to get my CrossFit Level 2...
- Sep 10, 2019
- 2 min
Exercise is the best medicine
That statement isn't only true for our physical health, but for our mental health as well. It's been proven over and over again that...
- Jul 25, 2019
- 1 min
CFP is hiring!
CrossFit on the Plains is taking applications for a part-time coach, and intern(s). If you are interested in applying, please email...
- Jul 15, 2019
- 1 min
JOIN THE #800gCHALLENGE®
WHAT IS IT? The #800gChallenge was designed by OptimizeMe Nutrition . Eat 800 grams (g) of fruits and/or vegetables, by weight, per day....
- Jun 7, 2019
- 1 min
Looking in the mirror
For anyone who struggles with what they see when they look in the mirror. I chose to write on this because I’ve always been a person who...
- Apr 19, 2019
- 1 min
YOU ARE MORE THAN A PR
You are more than a new max, or a faster time on a really tough workout. There is absolutely nothing wrong with wanting those things....
- Apr 11, 2019
- 1 min
Making Deposits
One of the most important things a person can do when participating in CrossFit or any kind of training is be consistent. Each day there...
- Apr 4, 2019
- 3 min
A few words from Coach Bailey.
CFP… there are not enough words to describe how grateful I am for this place. I walked in the doors of CFP in August of 2015, the day...
- Mar 28, 2019
- 3 min
Finding your “Why”
Over the course of four years, i have worked with so many people that have walked through the doors at Crossfit on the Plains. Some were...
- Mar 21, 2019
- 1 min
Be content with your progress. No matter where you are.
Whether you’re a competitive athlete or a person that works a 9-5 trying to get a workout in, be proud of where you are. It’s an...
- Feb 20, 2019
- 2 min
Athlete of the week - Feb 14
This week’s athlete of the week is: Claire Thompson. Claire has been doing CrossFit for 1 year now, and celebrates her one-year “CrossFit...
- Jan 31, 2019
- 1 min
Jan 28 - Athlete of the week
This week’s athlete of the week is: Trysten Lee. Trysten has been doing CrossFit for 2 years now, and started CFP by enrolling into our...