PERSONAL TRAINING

Our Personal Training sessions offer a full hour of focused, one-on-one coaching built entirely around you. Each session is guided by an experienced coach and tailored to your specific goals — whether that’s building strength, improving endurance, or creating a consistent routine. With personalized programming, accountability, and expert guidance, you’ll gain the structure and confidence you need to make real, lasting progress.​

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Details:

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• $65 per session

• A guided 1-on-1 workout built around your goals

• Includes personalized programming, accountability, and progressive tracking

• Great for anyone looking to improve overall fitness or start a new routine

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To book your personal training or private coaching session, reach out directly to: Autumn Finklea or Nathan Cobb, or email us directly at support@CrossFitonthePlains.com